Financial Advisor Author Health Coach Podcast Host
BLOG CONTENT WRITING
MOTIVATIONAL SPEAKING
TIME MANAGEMENT AND GOAL PLANNING
ACCOUNTABILITY PARTNER
THE KEY TO SUCCESS IS ACCOUNTABILITY AND CONSISTENCY. IF YOU NEED SOMEONE TO DESIGN AND WORK THROUGH A PLAN WITH YOU AND TO THEN HOLD YOU TO IT... I CAN BE THAT PERSON FOR YOU. THIS IS OFTEN A VERY INTIMATE RELATIONSHIP THAT INVOLVES DISCUSSING VERY REAL PERSONAL STRUGGLES AND ROAD BLOCKS GETTING IN THE WAY OF YOU BEING YOUR BEST. THIS IS SOMETHING I AM VERY PASSIONATE ABOUT. CONTACT TO DISCUSS DETAILS.
REMOTE FITNESS COACH
IF YOU ARE A PROFICIENT ATHLETE AND NEED SOME CREATIVITY FOR YOUR WORKOUTS OR SOME ASSISTANCE WITH ACCOUNTABILITY AND NUTRITIONAL GUIDANCE, I am constantly creating new custom content and i HAVE A LIBRARY OF WORKOUTS TO SHARE. I AM HAPPY TO MAKE IT WORK WITH A LITTLE HELP FROM TECHNOLOGY. CONTACT TO DISCUSS WHAT YOU ARE LOOKING FOR AND FOR PRICING OPTIONS.
PRIVATE WORKOUTS
My goal is to empower individuals to learn how to work out on their own, at home, to ACHIEVE their fitness goals. $20/hour session $15/45 minutes. Contact for AvAILABILITY.
GROUP WORKOUTS
5:30am High intensity interval workout in the south charlotte area, just south of Sardis/Fairview. If you have a set of weights you like to use, bring them! Ivey will have sweat towels to use during your workout and coffee to enjoy post sweat sessioN if you like!
Wednesday and Friday at 5:30AM (45 minute session) $5/workout
Email Ivey.baker.fitness@gmail.com to sign up!
BUILDING YOUR OWN @ HOME GYM?
i CAN HELP!
vISIT THIS aMAZON LINK FOR SOME ASSISTANCE WITH SOME OF MY FAVORITE "GO TO" ITEMS
Check outStrencor for functional fitness equipment like Slam Balls, Wall Balls, Plyo Boxes and Suspension Trainer.
